Ron Kosakowski's

PRACTICAL SELF DEFENSE TRAINING CENTER

Established in 1988

An education in martial science as well as martial art

Click here to see information on Inosanto Kali and Pekiti Tirsia Kali Click here to see information on Inosanto Kali and Pekiti Tirsia Kali Cick here to see information on Kun Tao Dumpag Click here to see information on Jun Fan Gung Fu/ Jeet Kune Do, Mixed Martial arts, MMA fighting, Muay Thai Click here to see a blend of Brazilian Jiu Jitsu, Russian Sombo, Shoot Wrestling, Judo, Kuntao, Silat adn Dumog for just grappling, Mixed Martial Arts, MMA fighting or self defense purposes
Inosanto Kali

Pekiti Tirsia Kali

Kuntao Jun Fan Gung Fu /
Jeet Kune Do
Integrated Grappling
Systems
 

Special Programs
& Events

Class Schedule
& Directions

About the School

Contact Us...

 

  

 

 

Regular Program Schedule at the PSDTC

We offer Jeet Kune Do, Muay Thai, Integrated Grappling Systems.

Our MMA program is very scientific, not brawling like you see so much of today.

We offer various Filipino martial arts for people looking to learn good self Defense systems.

Our Chinese martial arts are Wing Chun and Tai Chi.

We have a fantastic weight loss and fitness program for woman and men who are just looking to get physically fit and change their health habits. Ron Kosakowski is an expert in the area of nutrition and supplements and could help you solve many health problems. See schedule below for that information.

 

.Ask about our Jeet Kune Do/Muay Thai/IGS/MMA & Brazilian Jiu Jitsu package deal!.

 

Schedule by Class:

         Jun Fan Gung Fu / Jeet Kune Do / Muay Thai/ MMA

Monday: 6:30 - 8:00 PM

Wednesday: 8:00 - 9:30 PM

Friday - 6:30 - 8:30 PM

Class Information...

         Integrated Grappling Systems (The 4th range of JKD and an important area for MMA fighters)

Monday: 8:00 - 9:30 PM

Wednesday: 6:30 - 8:00 PM

Friday - 6:30 - 8:30 PM

Class Information...

          Kuntao Classes

Tuesday: 6:30 - 8:00 PM

Thursday: 8:00 - 9:30 PM

Saturday: 10:30 AM - 12:30

Class Information...

         Filipino Weapons Class: Kali, Arnis, Eskrima and the
     Empty Hand Aspects - Panantukin, Pananjakman and Dumog

Tuesday: 8:00 - 9:30 PM

Thursday: 6:30 - 8:00 PM

Class Information...

        Wing Chun Kung Fu

         Monday: 8:00 - 9:30 PM

         Wednesday: 6:30 - 8:00 PM

         Class Information...

     Tai Chi Classes

       Tuesday: 8:00 - 9:30 PM

       Saturday: 11:00 am - 12:30

       Class information...

 

       Women's Martial Art Courses

       Women all like to go to the Kuntao classes

       See Tuesdays and Thursdays and Saturday morning schedules for women's martial arts/self defense classes


         Brazilian Jiu Jitsu Classes
Children's Brazilian Jiu Jitsu Classes

 

Monday: 5:00 - 6:20 PM

Tuesday: 5:00 - 6:20 PM

Wednesday: 5:00 - 6:20 PM

Thursday: 5:00 - 6:20 PM

Friday: 5:00 - 6:20 PM

Class Information...

Night Adult/Teen Brazilian Jiu Jitsu Classes

Tuesday 8:00 pm 9:20 pm

Thursday 6:30 pm 8:00 p m

Saturday 9:00 am 10:25 am

Friday: Open Mats for all PSDTC Grapplers

Adult/Teen Brazilian Jiu Jitsu class information...

 

         Open Training - Muay Thai/JKD/IGS/MMA/Jiu Jitsu (All PSDTC styles are welcome)

Friday: 6:30 - 8:30 PM

Information...

 

Martial Art Fitness Classes
Morning Adult/Teen Martial Art
Tuesday: 9:00 AM - 10:00 AM

Thursday: 9:00 AM - 10:00 AM

 

Friday nights from 6:00 to 8:30 PM are open to all styles taught at the PSDTC for your own development and improvement. We offer extra days and time is available for people looking to compete in (Mixed Martial Arts) aka MMA, BJJ or Muay Thai tournaments

 

We offer private and semi-private training sessions in any style offered at the PSDTC and personal fitness training on

Weekday mornings and early afternoons and on weekends

 

We also offer self-defense seminars at all schools, colleges, big corporations as well as smaller businesses and clubs

 

PSDTC is closed only on major US holidays. Saturday classes may be canceled during occasional workshops and special events. 

 

Contact us for more information - 203-596-9073 or 203-802-8533

 

Look around PSDTC.com to see videos and a lot of information on what we do at the:

 

Practical Self Defense Training Center

847 Hamilton Ave.

Waterbury, CT

 

Directions to the PSDTC...

 

 

 

 

 

 

 

 

 

  

 

 

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Directions to the Practical Self Defense Training Center


Jun Fan Gung Fu / Jeet Kune Do Kali - Silat Pekiti Tirsia Kali Arnis, Eskrima Kuntao Integrated Grappling Systems Muay Thai - MMA

Copyright 2001 - 2008 Ron Kosakowski
Practical Self Defense Training Center
847 Hamilton Avenue
Waterbury, CT 06706
203-596-9073 or 203-802-8533
Directions... Contact...